vegetarian – Page 2

Ramen

Ingredients: 1 package of ramen of your choice 1-2 cups fresh or frozen veggies of your choice* Steps: Cook ramen according to package instructions Add in the veggies with the ramen Serve immediately

Ingredients: ¼ box of pasta of your choice* 1-2 cups/a few handfuls of veggies of your choice* Pasta sauce of your choice* Steps: Cook pasta according to the box About 4 minutes before the pasta is done, add in the veggies. Give another 1-2 minutes if they’re frozen Strain pasta and veggies Add sauce andContinue reading “Veggie Spaghetti”

Gluten Free Veggie Pasta

Dietary: Gluten Free, Vegan This recipe is great for those practicing a gluten free diet that want a hearty meal, such as pasta, after a long day that is loaded with healthy carbs, proteins, and fats. It’s perfect for community dinners (potlucks), parties, or even leftovers for lunch. Not only is this recipe gluten-free, butContinue reading “Gluten Free Veggie Pasta”

Turmeric Garbanzo Salad

Dietary: Gluten Free, Vegan This recipe isn’t a salad through and through because some of the ingredients are cooked through, but is served with a bed of fresh greens. This salad is perfect for commuters to practice effective meal prepping and fits a gluten free diet. Not only is this recipe gluten free, but itsContinue reading “Turmeric Garbanzo Salad”

Gluten Free Oatmeal with Berries

Dietary: Gluten Free, Vegan-Friendly This recipe is perfect for a quick breakfast that is easy for commuters, and could be meal prepped or made in 15 mins before heading out the door. Oats are naturally gluten free (GF), but because typical oats are grown alongside wheat, cross contamination of oats doesn’t allowed them to beContinue reading “Gluten Free Oatmeal with Berries”

Veggie Stir Fry

Ingredients: 2 cups Frozen veggies of choice* 1-2 Tbsp oil* ½ cup rice* Soy sauce* ½-1 tsp garlic powder* ¼-1/2 tsp chili powder* (to taste) Steps: Cook rice according to package instructions While rice is cooking, add oil and veggies to a saucepan and cook on medium high heat Add seasonings and soy sauce andContinue reading “Veggie Stir Fry”

Veggieful Noodle Soup

Ingredients: Can of vegetable soup of choice* 1/4 package of 16oz udon noodles or noodle of choice* Handful of frozen vegetables or fresh greens* Salt Steps: Cook the noodles separately according to package. Heat up soup in a pan. Serve the soup over noodles. Add salt as desired and enjoy! *ingredients with an asterisk areContinue reading “Veggieful Noodle Soup”

Triple Bean Soup

Ingredients: Can of black beans* Can of garbanzo beans* Can of pinto beans* Frozen veggies* (carrots, corn, broccoli etc.) Veggie bouillon* Fresh greens/cilantro* Steps: Strain the beans Add everything to a pot together Serve with bread *ingredients with an asterisk are generally available in the food pantry

Gluten-Free Peanut Butter Cornflake Bars

Dietary: Gluten Free, Vegan This recipe is perfect for those who want to have a great snack for community dinners/potlucks, parties, or even a snack with your morning coffee. These can act as mock versions of crunch bar or rice crispy treats that are friendly to those who practice a gluten free (GF) diet. NotContinue reading “Gluten-Free Peanut Butter Cornflake Bars”