* All-purpose flour {1 ½ cups} * Soy milk {1 cup} * Preferably olive oil (or canola oil) {2 tbsp} Water {½ cup} Salt {½ tsp} Sugar {2 tbsp} Baking powder {1 tbsp} Optional: Berry Frozen Fruit Blend, Peanut Butter, Banana In a bowl combine all the dry ingredients (salt, flour, sugar, baking powder) withContinue reading “Vegan Pancakes”
Tag Archives: vegan
Ramen
Ingredients: 1 package of ramen of your choice 1-2 cups fresh or frozen veggies of your choice* Steps: Cook ramen according to package instructions Add in the veggies with the ramen Serve immediately
Veggie Spaghetti
Ingredients: ¼ box of pasta of your choice* 1-2 cups/a few handfuls of veggies of your choice* Pasta sauce of your choice* Steps: Cook pasta according to the box About 4 minutes before the pasta is done, add in the veggies. Give another 1-2 minutes if they’re frozen Strain pasta and veggies Add sauce andContinue reading “Veggie Spaghetti”
Peanut Sauce Veggies with Rice
Ingredients: ½-1 cup rice* 1-2 cups of veggies* (fresh or frozen) For the sauce: About a ¼ cup peanut butter* Splash of soy sauce* Hot water Dash of garlic powder* (to taste) Dash of chili powder* (to taste) Juice of ½ Lime or lemon (to taste) Steps: Combine everything for the sauce, but the water,Continue reading “Peanut Sauce Veggies with Rice”
Gluten Free Oatmeal with Berries
Dietary: Gluten Free, Vegan-Friendly This recipe is perfect for a quick breakfast that is easy for commuters, and could be meal prepped or made in 15 mins before heading out the door. Oats are naturally gluten free (GF), but because typical oats are grown alongside wheat, cross contamination of oats doesn’t allowed them to beContinue reading “Gluten Free Oatmeal with Berries”
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